DAY 24 — 34 Kilometres, and Every Number Changed
The case for cycling for weight loss and blood pressure has never been more plainly made than by today’s data. This morning I weighed 100.60 kg on the Eufy scales and my blood pressure read 123/89 — both systolic and diastolic flagged HIGH. Then I rode 34.08 kilometres through the South Cambridgeshire countryside in the…
